How to Quit Porn with Your Brain (ft. Dr. Trish Leigh)

July 04, 2022 00:59:46
How to Quit Porn with Your Brain (ft. Dr. Trish Leigh)
Quit Porn with Ben Uyama
How to Quit Porn with Your Brain (ft. Dr. Trish Leigh)

Jul 04 2022 | 00:59:46

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Show Notes

Dr. Trish Leigh shares the secrets she’s learned as a neuroscientist about how to quit porn at the brain level.

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